Orthopedic week 2025
The second Orthopedic week for the 2025 started on the 19th May 2025 to 23rd May 2025. Here are some photos taken during consultation
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What is Orthopedic?
Orthopedic (or orthopaedic, mainly in British English) refers to the branch of medicine that deals with the prevention, diagnosis, treatment, and rehabilitation of disorders, injuries, and diseases affecting the musculoskeletal system. This includes: Common Orthopedic Conditions: Specialists: An orthopedic doctor or surgeon specializes in this field and may use both surgical and non-surgical methods to …
How does cataract occur?
Cataracts occur when the lens of your eye becomes cloudy, leading to blurred vision, difficulty seeing at night, and sensitivity to light. While cataracts are common with aging, certain habits can help delay their progression: ✅ Wear Sunglasses – UV rays can speed up cataract development. Use sunglasses that block 100% of UVA and UVB.✅ …
Workers Day celebration
We had a successful workshop for our staffs during the workers day celebration at the centre
Happy Workers Day
Happy Workers’ Day! Today, we celebrate your dedication, hard work, and the tireless effort you put in to build a better world. May your labor always be rewarded with fulfillment, peace, and success. You are truly the backbone of progress!”
Why you should check your BP
Why You Should Check Your Blood Pressure Regularly Checking your blood pressure (BP) regularly is one of the simplest yet most important steps you can take to protect your health. Blood pressure is the force of your blood pushing against the walls of your arteries. If it’s too high or too low, it can lead …
Why exercise is important
When we engage in physical activity, we strengthen our hearts, improve blood circulation, and boost our immune system. Regular exercise also helps to reduce the risk of chronic illnesses such as diabetes, hypertension, and heart disease. Beyond physical health, exercise greatly improves our mental well-being. It helps reduce stress, fights anxiety and depression, and improves …