Can smoking cause kidney failure?
Yes, smoking can contribute to kidney failure. Here’s how:
February 2025
What is refractive error?
Refractive errors (like myopia (nearsightedness), hyperopia (farsightedness), astigmatism, and presbyopia) cannot always be fully prevented, as they are often influenced by genetics and aging. However, you can reduce the risk of progression and maintain good eye health by following these strategies: Watch the video below
What alcohol can do to your health
Liver Damage – Alcohol can lead to liver diseases like cirrhosis and fatty liver disease. Heart Problems – Increases risk of high blood pressure, heart disease, and stroke. Brain Damage – Impairs brain function, leading to memory loss and cognitive decline. Cancer Risk – Linked to various cancers, including liver, throat, and breast cancer. Weakened …
Top Five Healthy Foods
Eating a balanced diet with nutrient-rich foods is essential for overall health. Here are some of the top healthy foods to include in your diet: 1. Fruits & Vegetables 🍏🥦Leafy Greens (Spinach, Kale, Swiss Chard) – Rich in vitamins, minerals, and antioxidants.Berries (Blueberries, Strawberries, Raspberries) – High in fiber and antioxidants.Cruciferous Vegetables (Broccoli, Brussels Sprouts, …
Tips about Diabetes
Diabetes is a chronic medical condition that affects how your body processes blood sugar (glucose). Glucose is a key source of energy for your body’s cells, but to use it properly, you need insulin—a hormone produced by the pancreas. Diabetes occurs when your body either doesn’t produce enough insulin or can’t use it effectively, leading …
Can High Blood Pressure affect the eye?
CAN HIGH BLOOD PRESSURE AFFECT THE EYE? High blood pressure (hypertension) can significantly affect the eyes, leading to various conditions, the most common being hypertensive retinopathy. When blood pressure remains elevated for an extended period, it can damage the small blood vessels in the retina (the light-sensitive layer at the back of the eye), leading …
Our Valentine’s wish to you
You are strong, you are valued, and you are loved. This Valentine’s Day, may your heart be filled with hope, healing, and happiness. Happy Valentine’s Day to you all. From Daughters of Charity Rehabilitation Centre Ossiomo-Ogan
Why you should come for check up
Regular check-ups are important because they help detect health issues early, prevent complications, and ensure overall well-being. Here are some key reasons why check-ups matter: