Orthopedic (or orthopaedic, mainly in British English) refers to the branch of medicine that deals with the prevention, diagnosis, treatment, and rehabilitation of disorders, injuries, and diseases affecting the musculoskeletal system. This includes: Common Orthopedic Conditions: Specialists: An orthopedic doctor or surgeon specializes in this field and may use both surgical and non-surgical methods to …
Cataracts occur when the lens of your eye becomes cloudy, leading to blurred vision, difficulty seeing at night, and sensitivity to light. While cataracts are common with aging, certain habits can help delay their progression: ✅ Wear Sunglasses – UV rays can speed up cataract development. Use sunglasses that block 100% of UVA and UVB.✅ …
We had a successful workshop for our staffs during the workers day celebration at the centre
Happy Workers’ Day! Today, we celebrate your dedication, hard work, and the tireless effort you put in to build a better world. May your labor always be rewarded with fulfillment, peace, and success. You are truly the backbone of progress!”
Why You Should Check Your Blood Pressure Regularly Checking your blood pressure (BP) regularly is one of the simplest yet most important steps you can take to protect your health. Blood pressure is the force of your blood pushing against the walls of your arteries. If it’s too high or too low, it can lead …
When we engage in physical activity, we strengthen our hearts, improve blood circulation, and boost our immune system. Regular exercise also helps to reduce the risk of chronic illnesses such as diabetes, hypertension, and heart disease. Beyond physical health, exercise greatly improves our mental well-being. It helps reduce stress, fights anxiety and depression, and improves …
Pope Francis, born Jorge Mario Bergoglio on December 17, 1936, in Buenos Aires, Argentina, passed away on Easter Monday, April 21, 2025, at the age of 88. He died at 7:35 a.m. local time in his residence at the Domus Sanctae Marthae in Vatican City, following a stroke that led to irreversible cardiac arrest. His …
