To protect against dust and dry particles Harmattan winds carry lots of fine dust, sand particles, and pollutants from the Sahara. These particles can easily enter the nose and lungs, causing: A mask helps filter the air you breathe, reducing direct inhalation of these harmful particles. 2. Prevent respiratory infections The dry and dusty air …
Having too much blood, or more specifically, too many red blood cells, is generally not good for your health. The medical term for having a high concentration of red blood cells is polycythemia or erythrocytosis. 🛑 Why is too much blood dangerous? An excess of red blood cells makes the blood thicker and more sluggish …
Here’s why hospitals often require it 👇 🩸 1. To check for diabetes or prediabetes Many people have high blood sugar (diabetes) without knowing it. A simple sugar test helps doctors detect it early — even before symptoms appear.Early detection prevents serious complications like stroke, kidney failure, or poor wound healing. ⚕️ 2. To assess …
An autorefractometer (also called an auto-refractor) is a computerized machine used to measure the refractive error of the eyes — that is, it helps determine whether a person is nearsighted (myopic), farsighted (hyperopic), or has astigmatism.Here’s how it works and what it does 🔍 How It WorksThe patient looks into the device at an image …
🌬️ **Health Tips for the Harmattan Season** Harmattan comes with dry, dusty winds and cold mornings. While it’s a beautiful season, it can also cause dehydration, respiratory issues, and skin problems. Stay healthy by following these tips: 💧 **1. Stay Hydrated** * Drink plenty of water (at least 8 glasses daily).* Avoid excessive caffeine and …
Hepatitis B is a viral infection that attacks the liver, leading to inflammation and, in severe cases, liver damage, cirrhosis (liver scarring), or liver cancer. 🦠 How It Spreads The virus spreads through contact with infected body fluids, such as: It is not spread by casual contact (hugging, shaking hands, sharing food, etc.). ⚠️ Types …
Water is something our bodies cannot live without. In fact, about 60–70% of the human body is made up of water. Every cell, tissue, and organ in your body needs water to work properly. 💧 Why Water is So Important 🕒 How Much Water Should You Drink Daily?
