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What is Pterygium?

A non-cancerous growth of tissue on the conjunctiva — the clear membrane that covers the white part of your eye. This growth is usually triangular or wedge-shaped and can extend onto the cornea (the clear front part of the eye). It’s sometimes called “surfer’s eye” because it’s often caused by long-term exposure to sunlight, wind, …

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Outreach awareness at St Michael’s Church

Outreeach! Outreach! Outreach! Daughters of Charity Rehabilitation Centre, Ossiomo-Ogan will be having an eye care outreach at St Michael’s Catholic Church, Ubulu-Uku, Delta State. There will be health talks, consultations, eye examinations, eye glasses test, sugar/pressure tests, eye treatment and management.Date: Wednesday, 6th of August 2025Time: 8:AM Share this information to your loved ones living …

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Benefits of taking siesta

Taking a siesta, or a short afternoon nap, can be very beneficial for both your physical and mental well-being. Here’s why it’s a good practice, especially when done correctly: Cognitive Benefits: Emotional and Mental Health Benefits: Physical Health Benefits: Tips for an Effective Siesta: In many cultures, the siesta is a cherished tradition, recognizing the …

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