1. Maintain a consistent activity level: Avoid sudden increases and decreases activities in your routine to prevent strain on your back muscles 2. Combat prolonged inactivity: Rest when necessary because this enhance recovering. Prolonged inactivity can actuallyexacerbate lower back pain. 3. Explore pain modulation techniques. These include manual therapy, like mobilization (exercises like Bridging, back …
Yes — malaria can kill, especially if it’s not treated early. Here’s the clear picture: The good news 🙌Malaria is very treatable if caught early:
Your eyes are windows to the soul, if it goes blind, you will not be able to do what you normally do and you will become vulnerable, depending on others for help.Here are things you need to do:Get regular check upsProtect it from screens and UV raysEat eye –friendly foodEat fruits that have vitamins like …
Cataract is an eye condition where the lens of the eye becomes cloudy, making vision blurry or dim. 👁️ What normally happens Your eye lens is usually clear, like clean glass. It helps focus light so you can see clearly. 👁️ What happens in cataract The lens becomes cloudy, so light can’t pass through properly. …
Cardiac arrest is a medical emergency where the heart suddenly stops beating effectively. When this happens, blood flow to the brain and other vital organs stops, causing the person to collapse, lose consciousness, and stop breathing normally. Key points: Common causes include: Emergency treatment: Cardiac arrest is different from a heart attack. A heart attack …
PCV in a lab test means Packed Cell Volume. It is a blood test that measures the percentage of red blood cells (RBCs) in the total volume of blood. PCV is also called Hematocrit (HCT). What PCV tells you PCV helps to assess: Anemia (low red blood cells) Polycythemia (high red blood cells) Dehydration or …
In this video, you will understand some important tips on how to use the eye drop effectively. Watch the video below
