Author name: DOC

How to manage diabetes

How to Manage DiabetesManage your blood sugar by eating balanced meals with whole grains, lean protein, vegetables, and healthy fats. Avoid sugary drinks, stay active daily, and check your blood sugar regularly

How to use the eye drop

Using eye drops correctly helps ensure the medication is effective and minimizes waste or discomfort. Here are simple, step-by-step tips for using eye drops properly: ✅ Before Applying the Eye Drops 👁️ Applying the Eye Drops 💡 Additional Tips

What is Orthopedic?

Orthopedic (or orthopaedic, mainly in British English) refers to the branch of medicine that deals with the prevention, diagnosis, treatment, and rehabilitation of disorders, injuries, and diseases affecting the musculoskeletal system. This includes: Common Orthopedic Conditions: Specialists: An orthopedic doctor or surgeon specializes in this field and may use both surgical and non-surgical methods to …

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How does cataract occur?

Cataracts occur when the lens of your eye becomes cloudy, leading to blurred vision, difficulty seeing at night, and sensitivity to light. While cataracts are common with aging, certain habits can help delay their progression: ✅ Wear Sunglasses – UV rays can speed up cataract development. Use sunglasses that block 100% of UVA and UVB.✅ …

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