Why You Should Check Your Blood Pressure Regularly Checking your blood pressure (BP) regularly is one of the simplest yet most important steps you can take to protect your health. Blood pressure is the force of your blood pushing against the walls of your arteries. If it’s too high or too low, it can lead …
When we engage in physical activity, we strengthen our hearts, improve blood circulation, and boost our immune system. Regular exercise also helps to reduce the risk of chronic illnesses such as diabetes, hypertension, and heart disease. Beyond physical health, exercise greatly improves our mental well-being. It helps reduce stress, fights anxiety and depression, and improves …
Pope Francis, born Jorge Mario Bergoglio on December 17, 1936, in Buenos Aires, Argentina, passed away on Easter Monday, April 21, 2025, at the age of 88. He died at 7:35 a.m. local time in his residence at the Domus Sanctae Marthae in Vatican City, following a stroke that led to irreversible cardiac arrest. His …
Artificial limbs (also called prosthetic limbs) are important for several key reasons, especially for individuals who have lost a limb due to injury, illness, or congenital conditions. Modern prosthetics are tailored to individual needs. Some are made for walking, some for sports, and others for tasks like writing or lifting. This level of customization improves …
Daughters of Charity Rehabilitation Centre in collaboration with ishak Toralan Foundation holds an artificial limp camp from 14th to 17 April 2025.
. Fruits are Packed with Nutrients Fruits are full of vitamins, minerals, and antioxidants. For example, oranges are rich in vitamin C, which boosts our immune system. Bananas give us potassium for healthy muscles and nerves. Apples? They’re great for the heart. Each fruit brings something special to the table. 2. They Boost Our Immunity …
Refractive status refers to the way light is bent (or refracted) as it enters the eye and whether it properly focuses on the retina. It determines whether a person has normal vision or a refractive error. Watch the video below for more.
Does alcohol directly cause kidney failure? Not usually directly, but heavy and long-term alcohol use can damage the kidneys over time and lead to kidney failure in indirect but serious ways. 🧬 How Alcohol Affects the Kidneys: 1. Dehydration 2. High Blood Pressure 3. Liver Damage = Kidney Trouble 4. Toxic Buildup Example: Someone who …
